Runs with iPod

Quick 3 miler last night. Hacked, coughed and spit the entire way. It was cold and raining. Kind of miserable experience overall. Physically I felt great, put some speed into it. It was just the breathing thing that was tough.

I went to the doctor today. Nothing too serious. Just post-viral infection irritation that running a vicious cycle. I explained the race situation and she gave me some tessalon perles and an inhaler. I hope that I'll be better by Sunday, but if not, I can take the inhaler on the run with me.

That's my mini-sickness update.